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Re: [RTTY] Staying Alert in 48 hour contests

To: <aa5au@bellsouth.net>, RTTY contest group <rtty@contesting.com>
Subject: Re: [RTTY] Staying Alert in 48 hour contests
From: David VE3VID <ve3vid@hotmail.com>
Date: Thu, 8 Sep 2011 19:39:44 -0400
List-post: <rtty@contesting.com">mailto:rtty@contesting.com>
Hi Don    LOL    :)
 
I suggest wearing your old hockey or football helmet
Sleep deprivation is clinically known to lower the seizure threshold in 
otherwise healthy individuals
 
hihihihhi
David

http://www.ve3vid.webs.com/

 


> Date: Thu, 8 Sep 2011 13:26:54 -0700
> From: aa5au@bellsouth.net
> To: rtty@contesting.com
> Subject: [RTTY] Staying Alert in 48 hour contests
> 
> I'm thinking I'm going to have a hard time staying alert for the CQWW RTTY 
> Contest.  Since I didn't operate this contest last year, I have no idea how 
> I'm going to react on little sleep.  I'm a big fan of sleep.  The most I ever 
> operated this contest was 44 hours in 1999 and that was only because 20 
> meters was open to EU all night that year.  I've noticed that 20 meters has 
> been open all night to EU a lot here lately.  If that's the case this year, I 
> may have to operate more hours than I had hoped.  My plan is to sleep 4 hours 
> each night.  Even if I do that, I'm afraid I won't be fully alert toward the 
> end.
>  
> A few years ago I switched from Coca Cola to Diet Coke in order to cut down 
> on my sugar content (I have high blood sugar but not diabetic).  I also like 
> to consume a BC Powder every six hours or so to prevent headaches and to get 
> some caffeine going.  The problem with that is that when it's time to rest, 
> the caffeine in the BC powder, combined with being jacked up for the contest 
> makes it hard to go to sleep even though I'm physically very tired.  I've 
> never been a big coffee drinker and actually have quit drinking coffee all 
> together.  Prescription drugs are out of the question.  One thing that helps 
> me (I think) is that I tend not to eat big meals during contests.  I'm not a 
> big eater anyway.
>  
> Recently I tried "5 Hour Energy" a couple of times when I was feeling tired 
> at work and it really picked me up.  I'm thinking about getting a few of 
> those and trying them during the contest.  The manufacturer recommends no 
> more than two drinks a day which means I could do the whole contest on four 
> shots (they aren't cheap).  I know there are tons of energy drinks on the 
> market today.  I'm wondering how many contesters might be using them and if 
> so, which ones might work best.  I'm wondering what others do to stay awake 
> and alert during iron man contests like CQWW RTTY?
>  
> I certainly don't want to fall asleep at the keyboard with the auto-CQ going 
> as one prominent contester did recently. HI HI
>  
> 73, Don AA5AU
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