I had hip replacement surgery about 10 days ago, and they
recommended use of this type of device during recovery:
http://www.amazon.com/gp/product/B002VWJYSE?psc=1&redirect=true&ref_=oh_aui_detailpage_o03_s00
I used it under the operating table during the NAQP this weekend,
and it worked out nicely. I had to sit back just a little to let
my knees clear the shelf. I think I'll continue to use it during
contests, just to get the blood pumping in my legs. Sitting
dormant for a long period of time is probably the worst thing we
can do, especially as we reach advanced age.
Dave Hachadorian, K6LL
Yuma, AZ
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