While working on top a tower yesterday at 140?, in 90 degree, sunny, breezy
weather, I developed cramps in both arm biceps and decided I needed to come
down fairly quickly. Besides the ideas of eating bananas (potassium) and
drinking water are there any other suggestions as a way to avoid them?
Mike W9RE
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See: http://www.mscomputer.com for "Self Supporting Towers", "Wireless Weather
Stations", and lot's more. Call Toll Free, 1-800-333-9041 with any questions
and ask for Sherman, W2FLA.
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