Hello,
A valuable comment to this came from Ville, OH2MM, some ten plus years
ago in a Finnish ham happening.
Ville has been EA8EA for those who remember that call from 90's. Ville
has also used FY5YE among a few other calls in late 80's.
OH2MM is a medical doctor and was asked the question if a few bananas
would be good nutrition during a contest.
Ville's answer was simple.
Banana has so high in fiber, it cannot be consumed in body.
About a third of the volume will exit your body after some ten to twenty
hours.
My two Euro cents is if you want to eat a banana without a negative
score impact, you can do that maybe 7 hours before the contest end.
73,
Jukka OH6LI
-----Alkuperäinen viesti-----
Lähettäjä: cq-contest-bounces@contesting.com
[mailto:cq-contest-bounces@contesting.com] Puolesta Jim Neiger
Lähetetty: 10. kesäkuuta 2007 7:51
Vastaanottaja: CQ-Contest@contesting. com
Aihe: [CQ-Contest] Fw: (no subject)
Sounds like the perfect contesting meal.
N6TJ
...
>
> Bananas contain three natural sugars - sucrose, fructose
and >glucose combined with fiber. A banana gives an instant, sustained
and >substantial boost of energy.
...
> Constipation: High in fiber, including bananas in the diet
can >help restore normal bowel action, helping to overcome the problem
without >resorting to laxatives.
>
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