20 yrs ago, after I totalled up all I had invested in gear, I decided to invest in myself. I purchased a Steelcase brand full posture desk chair. Shoulder hi back, adjustable tilt fore and aft, adjus
Interesting thread. I have a strange contesting pain issue for which I have not yet found a solution. I believe that I do not move my neck enough. I tend to focus straight-ahead on the monitor, and n
Steve: I have no issues in SSB and CW contests, but in RTTY contests, I spend a lot more time looking at the monitor. After a while, neck pain/sore neck. Turns out monitor required me to look up slig
I play online games and when they come out I tend to be a tad addicted to them and have many of the same issues with pain under the shoulder blade etc. The key for me was finding a better chair. Tryi
If yo are having eye strain then you might look at what they call gaming glasses. The are lightly tinted yellow and they really help with glare and fatigue and really colorizes what ever you are seei
First, chairs. I'll sweat by the Herman Miller Aeron. Got one about 10 years ago. Prior to that, would switch off between 2 or 3 different chairs and even stand for a while. Next, neck. Steve, perhap
I like what my optician calls "office glasses," which are progressives for reading or looking at the keyboard out of the bottom but the upper portion is good for about 6' (2m). My two monitors are on
This sounds like very much the problem I have - if you look at an anatomy book, to a layman those muscles appear to run from the upper spine out and down to various attachment points. My physical the
I purchased a special three axis orientation mount for my monitor [ fits many sizes up to about 50 # ]. Fantastic adjustments for height and closeness, Tod, K0T0 Sent from my iPhone 5 _______________
I've found a comfortable station layout that is somewhat different from the traditional setup. I start from the usual radio set back on a desk configuration. I have the keyboard on a slide out shelf
73, Jim VE7FO On 3/13/2013 1:20 PM, Michael Clarson wrote: Steve: I have no issues in SSB and CW contests, but in RTTY contests, I spend a lot more time looking at the monitor. After a while, neck pa
Oops - that was May/June 2010 Jim 73, Jim VE7FO On 3/13/2013 1:20 PM, Michael Clarson wrote: Steve: I have no issues in SSB and CW contests, but in RTTY contests, I spend a lot more time looking at t